Wind Beneath Your Wings

Hello!

by barbaraluther on June 15, 2010

If you’re reading this, then either you or someone you know has ADD/ADHD.

I’m a life coach who specializes in working with people who are blessed with this very unique brain type.

I show my clients how their diagnosis is actually a gift that when harnessed correctly can help them achieve their goals.

Go ahead and click around and read more! I welcome the opportunity to speak with you about how ADD/ADHD Tuned Coaching CAN HELP YOU SOAR!

Reach out and make contact. Let’s see how high we can soar!

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Check out my ADHD Wordle:

by barbaraluther on January 25, 2012

You can create your own at www.wordle.net. It’s a fun distraction, if you need one.

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Look at that!” or “What is that?!?”

January 16, 2012

I loved a recent episode of The Closer because it gave a great example of a strategy we can use with someone who is stuck in an emotion or on an idea. In the episode, Brenda Lee’s father, Clay, is dealing with thyroid cancer which is causing him to have emotional outbursts. Toward the end [...]

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Tune in and recognize our emotions

January 9, 2012

I run into quite a few ADDers who live so much in their heads that they aren’t truly in touch with their feelings. As a matter of fact, I can be one of those persons, too. When we don’t know what emotion we’re feeling, we aren’t able to include emotional information in our decision-making. This [...]

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ADHD Sleep Issues

January 1, 2012

It’s well-known in the ADHD field that sleep issues are a major co-existing condition that causes our ADHD symptoms to be worse. I’m regularly asking my clients about their sleep and exploring ways to help them get more and better rest. There is a pretty standard set of guidelines for supporting good sleep: Exercise vigorously [...]

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attention

March 9, 2011

An ADD coach colleague of mine, Jeff Cooper, has created a really nice radio show for those impacted by ADHD. It’s free and quite useful! Jeff invites researchers, doctors, and other professionals working in the ADHD world to come on his program and talk. The sessions are recorded so you can access previous ones from [...]

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farewell Merlin

September 8, 2010

At 12:35 this afternoon, in my lap at home, and with the assistance of a very kind vet, Merlin left this world very peacefully. His body was so weak that the medicine worked astonishingly quickly. It was peaceful and easy for him, and he remained on my lap a while just as we had been [...]

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